You can chose to discover and travel your own path or stay on the one you were programmed to.  It is your choice once you know you have an option.

Each morning we are born again, what we do today matters most … Buddha

The curious paradox is that when I accept myself just as I am, then I can change – Carl Rogers  

This is a new day, one that I have never lived before. I stay in the Now and enjoy each and every moment.” Louise Hay

Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it. As soon as you trust yourself, you will know how to live. Knowing is not enough; we must apply. Willing is not […]

Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances.” – Mahatma Gandhi

Clients often believe there is something inherently wrong with them, they are often surprised and relieved to learn their feelings of anxiety, depression, shame and worthlessness are not facts about them but originate from the unheard voice of an inner […]

The most important decision you make in your life is the commitment to respect and love yourself. It is often made outside your conscious awareness but respecting and accepting yourself has a major impact on your relationships, work, free time […]