Hypnosis For Positive Changes
What To Expect
No one can hypnotize you against your will or make you do something you do not want to do. Basically all hypnosis is self-hypnosis and I function as a facilitator and guide during our sessions together.
Some people fear hypnosis because they have seen Stage Hypnosis and fear they will do something silly and embarrassing. Stage Hypnosis is used for entertainment using highly susceptible volunteers who do not mind acting foolish in front of an audience.
A hypnosis sessions consists of three parts:
Induction - Consists of words, phrases and imagery the guide you into your inner world
Hypnosis Experience - You are deeply relaxed and have access to your linear and intuitive aspects and this is where the benefits of hypnosis are gained. What occurs during this stage is based on what topic and issue you to would like to transform
Emergence - This is a simple 5 to 1 count with direct suggestions that bring you back to your normal state feeling alert and energized